Join today
Taming Teens -
For parents of young people aged 12 to adulthood
It starts with a conversation that suddenly shuts down…
A simple request turns into an argument…
Or your teen pulls away, and you’re left wondering how to stay connected without pushing too hard.
Parenting teenagers can feel like the rules have changed overnight—leaving many parents second-guessing how to respond, set boundaries, or keep communication open.
If these moments are becoming more frequent, it’s worth addressing them early—before patterns of conflict or disconnection become more established.
Taming Teens gives you a clear, structured approach to navigating this stage with more confidence.
Designed for parents of adolescents, this course introduces practical, evidence-informed strategies to help you respond more calmly, communicate more effectively, and support your teen’s growing independence while maintaining a strong relationship.
Inside, you’ll learn how to:
* Navigate conflict and reduce escalation in high-pressure moments
* Communicate in ways that keep your teen more open and engaged
* Set clear, appropriate boundaries while maintaining connection
* Support your teen’s emotional development and independence
* Strengthen your relationship during a stage that often feels challenging
Each module includes practical examples and downloadable resources—so you can begin applying what you learn straight away, in real-life situations.
This course is ideal for parents who want a more consistent, confident approach during the adolescent years—while connection and communication are still evolving.
Start Now
You can begin immediately and start applying these strategies in your next interaction with your teen.
Early, consistent shifts in how you respond can support more constructive patterns of communication over time.
Important Information
This course provides general, educational information and is not a substitute for individual psychological assessment or intervention. Participation in this course does not establish a therapeutic relationship.
If you are a current or past client of Dr Anna Cohen, please consult with her before enrolling to ensure this program is appropriate for your individual circumstances.
A simple request turns into an argument…
Or your teen pulls away, and you’re left wondering how to stay connected without pushing too hard.
Parenting teenagers can feel like the rules have changed overnight—leaving many parents second-guessing how to respond, set boundaries, or keep communication open.
If these moments are becoming more frequent, it’s worth addressing them early—before patterns of conflict or disconnection become more established.
Taming Teens gives you a clear, structured approach to navigating this stage with more confidence.
Designed for parents of adolescents, this course introduces practical, evidence-informed strategies to help you respond more calmly, communicate more effectively, and support your teen’s growing independence while maintaining a strong relationship.
Inside, you’ll learn how to:
* Navigate conflict and reduce escalation in high-pressure moments
* Communicate in ways that keep your teen more open and engaged
* Set clear, appropriate boundaries while maintaining connection
* Support your teen’s emotional development and independence
* Strengthen your relationship during a stage that often feels challenging
Each module includes practical examples and downloadable resources—so you can begin applying what you learn straight away, in real-life situations.
This course is ideal for parents who want a more consistent, confident approach during the adolescent years—while connection and communication are still evolving.
Start Now
You can begin immediately and start applying these strategies in your next interaction with your teen.
Early, consistent shifts in how you respond can support more constructive patterns of communication over time.
Important Information
This course provides general, educational information and is not a substitute for individual psychological assessment or intervention. Participation in this course does not establish a therapeutic relationship.
If you are a current or past client of Dr Anna Cohen, please consult with her before enrolling to ensure this program is appropriate for your individual circumstances.
Format
Evidence-Informed Parenting Program (Online)
Starting date
You can start today whenever it feels right for you to begin things feeling different at home.
Duration
8 focused modules (approximately 15 minutes each), designed to fit seamlessly into your week.
We recommend completing one every 1–2 days, giving you the space to revisit key ideas and begin applying the strategies in your everyday parenting.
Price

