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Taming Parental Anger -
For parents who want to respond with more control, calm, and clarity
It happens faster than you intend.
Each module is practical, grounded, and designed for real-life parenting situations—so you can begin applying strategies immediately in the moments that typically feel hardest.
This program is suited to parents who want to shift from reactive patterns toward more steady, intentional responses, even in high-stress situations.
This program provides general, educational information and is not a substitute for individual psychological assessment or intervention. Participation does not establish a therapeutic relationship.
If you are a current or past client of Dr Anna Cohen, please consult with her before enrolling to ensure this program is appropriate for your individual circumstances.
The tone shifts.
Your patience runs out.
You say things you don’t want to say—or react in ways you wish you could take back.
Your patience runs out.
You say things you don’t want to say—or react in ways you wish you could take back.
And afterwards, the regret sets in.
If this feels familiar, you are not alone—and it is something that can be worked with.
Taming Parental Anger is a structured, practical online program designed to help you better understand your anger responses and develop more helpful ways of responding in the moments that feel most triggering in parenting.
This is not about suppressing emotion—it’s about building the skills to pause, regulate, and respond in ways that align more closely with the parent you want to be.
Inside the Program, You Will Learn How To:
* Recognise your early warning signs before anger escalates
* Understand the patterns and triggers that drive reactive responses
* Develop practical strategies to pause and regain control in the moment
* Respond to your child more calmly and effectively during conflict
* Reduce cycles of escalation and repair more quickly after difficult moments
* Build a more intentional, regulated approach to parenting under stress
Each module is practical, grounded, and designed for real-life parenting situations—so you can begin applying strategies immediately in the moments that typically feel hardest.
This program is suited to parents who want to shift from reactive patterns toward more steady, intentional responses, even in high-stress situations.
Begin the Program
You can begin immediately and start applying these strategies in your next challenging moment with your child.
Small shifts in how you pause and respond can change the direction of high-intensity interactions over time.
Important Information
This program provides general, educational information and is not a substitute for individual psychological assessment or intervention. Participation does not establish a therapeutic relationship.
If you are a current or past client of Dr Anna Cohen, please consult with her before enrolling to ensure this program is appropriate for your individual circumstances.
Format
Structured Parenting Program (Online)
Designed to support parents in responding to challenging moments with greater calm, clarity, and consistency.
Starting date
Self-paced access means you can begin whenever it feels right for you.
Duration
8 short, gentle modules (approximately 10 minutes each), designed to support you step by step.
We recommend spacing them a few days apart to give yourself time to pause, reflect, and try the strategies in real moments with your child.
Price
$300 inclusive of GST
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