Parenting Anxious Children -For parents supporting children and adolescents experiencing worry, fear, or anxiety
It might be the school drop-off that ends in tears…
The sleep struggles that keep repeating…
Or the constant “what if” questions that leave your child stuck—and you unsure how to respond.
When your child is anxious, it can be difficult to know what will genuinely help.
You want to comfort them—but not reinforce the fear.
You want to build confidence—but not push too far, too fast.
If these moments are becoming part of your daily life, it’s worth addressing them early—before patterns of avoidance and distress become more established.
Parenting Anxious Children gives you a clear, structured approach to understanding and responding to anxiety.
Designed for parents of children and adolescents, this course introduces practical, evidence-informed strategies to help you respond with greater clarity, support your child’s emotional development, and guide them toward building coping skills over time.
Inside, you’ll learn how to:
* Recognise and understand how anxiety presents in children and adolescents
* Respond in ways that support your child without unintentionally reinforcing fear
* Reduce reassurance cycles and support more independent coping
* Gradually build your child’s confidence to face challenges
* Navigate common anxiety-related situations (e.g., separation, school, social settings, sleep)
Each module includes practical examples and downloadable resources—so you can begin applying what you learn straight away, in real-life moments.
This course is ideal for parents who want a more confident, consistent approach to supporting anxiety—early, while patterns are still developing.
Start Now
This course provides general, educational information and is not a substitute for individual psychological assessment or intervention. Participation in this course does not establish a therapeutic relationship.
If you are a current or past client of Dr Anna Cohen, please consult with her before enrolling to ensure this program is appropriate for your individual circumstances.
The sleep struggles that keep repeating…
Or the constant “what if” questions that leave your child stuck—and you unsure how to respond.
When your child is anxious, it can be difficult to know what will genuinely help.
You want to comfort them—but not reinforce the fear.
You want to build confidence—but not push too far, too fast.
If these moments are becoming part of your daily life, it’s worth addressing them early—before patterns of avoidance and distress become more established.
Parenting Anxious Children gives you a clear, structured approach to understanding and responding to anxiety.
Designed for parents of children and adolescents, this course introduces practical, evidence-informed strategies to help you respond with greater clarity, support your child’s emotional development, and guide them toward building coping skills over time.
Inside, you’ll learn how to:
* Recognise and understand how anxiety presents in children and adolescents
* Respond in ways that support your child without unintentionally reinforcing fear
* Reduce reassurance cycles and support more independent coping
* Gradually build your child’s confidence to face challenges
* Navigate common anxiety-related situations (e.g., separation, school, social settings, sleep)
Each module includes practical examples and downloadable resources—so you can begin applying what you learn straight away, in real-life moments.
This course is ideal for parents who want a more confident, consistent approach to supporting anxiety—early, while patterns are still developing.
Start Now
You can begin immediately and start applying these strategies in your next interaction with your child.
Early, consistent shifts in how you respond can support your child to build confidence and coping skills over time.
Important Information
Early, consistent shifts in how you respond can support your child to build confidence and coping skills over time.
Important Information
This course provides general, educational information and is not a substitute for individual psychological assessment or intervention. Participation in this course does not establish a therapeutic relationship.
If you are a current or past client of Dr Anna Cohen, please consult with her before enrolling to ensure this program is appropriate for your individual circumstances.
Format
Structured Parenting Program (Online)
Starting date
Start when you feel ready. This allows you to begin supporting your child in a way that feels steady, considered, and achievable for you.
Any time that works for you!
Duration
8 short, high-impact modules (approximately 15 minutes each), designed to fit easily into your week.
Complete one every 1–2 days to build momentum and start applying the strategies in your everyday parenting.
Price
$300 inclusive of GST
Meet the instructor
Dr Anna Cohen
Senior Clinical Psychologist
Registration PSY1176554
Doc.Clin.Psych, M.Clin.Psych, B.Psych(Hons) MAPS
Anna is a senior clinical psychologist who has worked with children, young people and families for more than 25 years in both government and non-government organisations. With strong skills in the assessment, diagnosis and treatment of children and young people presenting with psychiatric, emotional, and behavioural problems, Anna is passionate about working with treatment-resistant children and young people as well as their parents by assisting them with management strategies. Anna writes extensively on parenting to help guide parents in developing skills and confidence in raising their children. By supporting families to navigate difficult challenges, she is able to guide children and young people to re-engage with ordinary, everyday childhood tasks.
Anna is a senior clinical psychologist who has worked with children, young people and families for more than 25 years in both government and non-government organisations. With strong skills in the assessment, diagnosis and treatment of children and young people presenting with psychiatric, emotional, and behavioural problems, Anna is passionate about working with treatment-resistant children and young people as well as their parents by assisting them with management strategies. Anna writes extensively on parenting to help guide parents in developing skills and confidence in raising their children. By supporting families to navigate difficult challenges, she is able to guide children and young people to re-engage with ordinary, everyday childhood tasks.
Created with
